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    Recipe of the Week

    By Alethea Lynch
    Last Updated On 6/14/2006 7:35:17 AM
     
     

    When the kids are begging for a snack and you want to feed them something nutritious, but they turn up their noses at fruits and vegetables, here’s a refreshing alternative. And it’s as sugar-free as you want it to be. (When I make either recipe, there’s no added sugar or sweetener. I use Benjamin’s favorite Juicy Juice, and it tastes great even without added sugar.)

     

    Fruit Juice Gelatin Blocks I

     

    4 envelopes unflavored gelatin

    1cup cold fruit juice

    3 cups fruit juice, heated to boiling

    2 Tbsp. sugar or honey, optional

     

    Sprinkle gelatin over cold juice in large bowl; let stand 1 minute. Add hot juice and stir until gelatin completely dissolves, about 5 minutes. Stir in sugar or honey if desired. Pour into 13x9x2-inch pan.

     

    Refrigerate until firm, about 3 hours. To serve, cut into 1-inch squares. Makes about 9 dozen.

     

    Fruit Juice Gelatin Blocks II

     

    3 envelopes unflavored gelatin

    12 oz. can frozen juice concentrate

    12 oz. water

     

    Soften the gelatin in the thawed juice and bring the water to a boil. Add the juice-and-gelatin mixture to the boiling water and stir until gelatin dissolves. If the juice needs extra sweetening, add it here.

     

    Pour into a pan (you may want to lightly grease the pan) and refrigerate until firm, about 2 hours. Cut into squares, or use a cookie cutter. Store in an airtight container in the refrigerator.

     

    This can also be made with shelf-stable juice concentrate.

     

    To submit a recipe for this feature, send an e-mail to townguide@springfordonline.com.

     
     
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    About The Author: Alethea, a resident of Spring City since 1989, worked for a local newspaper for 15 years and is well acquainted with the field of community journalism. She is a member and past-president of the Spring-Ford Rotary Club. Alethea also served on the board of directors of the Spring-Ford Chamber of Commerce from the time of the formation of the chamber in June 1990 until she left the workforce in May 2002 to be an at-home mom. Alethea is very active in her church and enjoys working with children.  You can contact this author by email at springfordonline@yahoo.com.
    Please check out this author's website at http://www.springfordonline.com
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